home FITNESS Murph Challenge

Murph Challenge

Thursday, May 23 | 5 am – 9 pm

The CrossFit Murph Challenge is a grueling test of physical and mental endurance that honors the sacrifice and service of fallen Navy SEAL Lt. Michael P. Murphy. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done while wearing a weighted vest.

To participate, show up at any time during the event and notify a staff member at the front desk so we can help you track your success!

Registration: None needed

Location: Fitness Center

Cost: Free

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