home FITNESS Murph Challenge

Murph Challenge

Thursday, May 23 | 5 am – 9 pm

The CrossFit Murph Challenge is a grueling test of physical and mental endurance that honors the sacrifice and service of fallen Navy SEAL Lt. Michael P. Murphy. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done while wearing a weighted vest.

To participate, show up at any time during the event and notify a staff member at the front desk so we can help you track your success!

Registration: None needed

Location: Fitness Center

Cost: Free

External Links The appearance of hyperlinks does not constitute endorsement by the U.S. Air Force of the information, products, or services contained therein. For other than authorized activities such as military exchanges and morale, welfare and recreation sites, the U.S. Air Force does not exercise any editorial control over the information you may find at these locations. Such links provided are consistent with the stated purpose of this DOD Web site.

By clicking on the link, you will directed away from 341fss.com.

PAPA JOHNS »