FITNESS CLASSES
Free Fitness Classes

Join Mizani Fitness for FREE virtual fitness classes in October.
- STRONG NATION™
- YOGA
- YOGA + MEDITATION
- XTREME HIP HOP STEP
- ZUMBA®
Mizani Virtual Fitness Classes »
Missile Power Fitness

Need help with your PT test? Looking for a group exercise class led by a trained and motivated PTL?…
Beginners Spin Class

Learn to love the burn—join us for spin class!…
Equipment Orientation

COMING SOON!
Unfamiliar with our equipment? Don’t know the proper form? Attend our equipment orientation and we’ll show you the ropes!…
Brazilian Jiu Jitsu

Do you want to increase your agility, reflex, and balance?…
Core Stability Program

COMING SOON!
Prevent and reduce low back pain, increase your run time and improve athletic performance…