FITNESS CENTER INFO


Please contact MSgt Mitch Waddell or TSgt Luis Escobar if you are interested in volunteering at the Fitness Center.


24/7 Fitness Access

After Hours Access

(registrations at the front desk)
This program will allow you access to the fitness center after hours and is intended to provide airman who are unable to use the facility during normal operating hours an opportunity to maintain their fitness standards and goals. Open to Active, Guard, Reserve, DoD Civilians and their dependents over the age of 18.

 

 


Fitness

Fitness on Demand

Fitness on Demand TOUCH SCREEN KIOSK (replaces aerobics classes).

DANCE | CYCLING | KICKBOXING | KINECTS | FUSION STOMP | FIT FOR DUTY

HD Projector | 120” screen | Premium wall speakers

Available EVERYDAY! | Cycling Room | Walk-in individual & group workouts or reserve a time at the front desk.

Equipment Orientations and Fitness Assessments

Fitness Improvement Classes available upon request.
To schedule a Fitness Assessment, Equipment Orientation or Fitness Improvement Program please call 731-3621.


Fitness Center Dress Code

AFI34-266 8 DECEMBER 2014
*1.6.2. Customer Attire. Appropriate clothing must be worn to maintain a proper image in a military and family fitness facility. Attire must be conservative and modest in nature. Obscene/offensive language or graphics are prohibited. Athletic attire and athletic-type shoes will be worn in all activity and equipment areas. Military utility uniforms are authorized to be worn during workouts and members may remove their utility uniform coat (shirt); however, t-shirts must be worn. (T-1) Only court shoes with non-marking soles will be worn on hardwood floors; boots are not authorized on treadmills or hardwood floors. Casual slacks/shorts and jeans are considered non-exercise attire and are not to be worn. Due to safety concerns (including an increased risk of dehydration and heat illness), garments made of plastic, rubber, nylon, etc., that are specifically designed to increase the amount of perspiration, are not authorized in any fitness facility, to include outdoor running tracks and fields. (T-1) Each FSC must post the policy governing appropriate workout attire. (T-3) Customers not wearing proper attire will be asked to change into appropriate exercise clothing or leave the facility.


Running Route Map

Running Route Map

 Running Route Map »

 


Indoor Track Policy

Mon, Wed Fri and Sun individuals will run in a counterclockwise direction
Tues, Thurs, and Sat individuals will run in a clockwise direction. (Signs posted)


USAF FitFamily »

USAF FitFamily

Air Force Child / Youth Programs (CYP) and Fitness Centers partnership to promote the importance of healthy lifestyle choices and encourage Air Force Families to be active together.

USAF FitFamily website »

 


Age Restrictions (AFI 34-266)

16 years of age and over Unrestricted use of all FC facilities and equipment. Need not be accompanied by a parent or legal guardian.

13 – 15 years of age

All cardiovascular and weight equipment, group exercise rooms:
Require interactive supervision* from an adult (parent, legal guardian, qualified fitness or youth program staff member, or coach) at all times.
**Other activity areas (basketball court, racquetball courts, running track): Parent or legal guardian must be in facility.

6 – 12 years of age

All cardiovascular and weight equipment, group exercise rooms: Access to these areas prohibited.
*** Other activity areas (basketball court, racquetball courts, running track): Requires interactive supervision from an adult at all times.

Under 6 years of age

Not allowed in facility with the exception of those facilities providing a parent/child area (PCA) for supervised play and/or those children who are supervised spectators in a sports or special event.