406-731-4900
M & FR Hours:
Mon – Tue: 7 am – 4 pm
Wed: 9 am – 4 pm
Thu – Fri: 7 am – 4 pm
Sat, Sun & Holidays: Closed
Wellness Wednesday: Smooth Move
Wednesday, September 20 | 1 – 2:30 pm
Cost: Free
Learn about resources available to help you prepare for your upcoming PCS. Talk with the experts from M&FRC, Finance, TMO and MDG. Please call 731-4900 to register.
10 Steps to Federal Employment
Monday, September 25 | 1 – 3 pm
Cost: Free
Tired of getting frustrated navigating USAJobs or need help building a resume to land that perfect job? We can help! This workshop provides the tips and resources necessary to help you with your employment journey. Please call the M&FRC at 731-4900 to register.
Money Matters Monday: Vacation Planning
Monday, September 25 | 10:30 am – Noon
Cost: Free
Learn how to budget and save for your next vacation. Discuss various modes of travel, lodging and ways to stretch your vacation dollars. Find out what resources are available to make your move off base a success. Please call the M&FRC at 731-4900 to register.
Wellness Wednesday: Snack-N-Chat
Wednesday, September 27 | Noon – 1 pm
Cost: Free
Informal sit down with our MFLC. Children are welcome but supervision is not provided. Feel free to bring a snack and come chat! Please call the M&FRC at 731-4900 for more information. Location is Bldg. 4000 or a base park (weather permitting).
Wellness Wednesday: Conflict Resolution
Wednesday, September 27 | 1 – 2 pm
Cost: Free
This presentation by the MFLC begins with a review of how to recognize and understand the different types of conflict, ways one can choose to respond to conflict, provides communication guidelines and explores effective ways to positively resolve conflict. Please call 731-4900 to register.
Money Matters Monday: Car Buying
Monday, October 2 | 10:30 am – Noon
Cost: Free
Learn about valuable resources available to help you prepare for your purchase of a new or used vehicle. Please call the M&FRC at 731-4900 to register.
Money Matters Monday: Ditching the Dorms
Monday, October 2 | 1 – 2:30 pm
Cost: Free
Learn how to budget for moving out of the dorms. Talk about utilities, security deposits, rental agreements, furnishing a new place and much more. Find out what resources are available to make your move off base a success. Please call the M&FRC at 731-4900 to register.
DIY Bat or Spider Handprint Craft, Deployed/Remote Affected
Tuesday, October 3 | 4 – 5 pm
Cost: Free
Personalize your very own Halloween craft to send to your loved one. Supplies included.
Wellness Wednesday: Smooth Move
Wednesday, October 4 | 1 – 2:30 pm
Cost: Free
Learn about resources available to help you prepare for your upcoming PCS. Talk with the experts from M&FRC, Finance, TMO and MDG. Please call 731-4900 to register.
Spouse Talk Tuesday
Tuesday, October 10 | 1 – 2 pm
Cost: Free
Informal meeting with spouses to cover Five and Thrive topics (Childcare, Education, Housing, Healthcare, Spouse Employment) and to allow for questions and answers. Please call the M&FRC at 731-4900 to register.
Wellness Wednesday: Key Spouse Mentor Training
Wednesday, October 11 | 9:30 – 11:30 am
Cost: Free
Individuals must be appointed in writing by their squadron commander to serve as a Key Spouse Mentor. This workshop provides guidance and resources to help mentors to better understand their role and responsibilities. For more information, please contact the M&FRC at 731-4900.
Wellness Wednesday: Sponsorship Training
Wednesday, October 11 | 1 – 2 pm
Cost: Free
Sponsor training in Accordance with AFI 36-3009 designed to help individuals be proactive and engaged sponsors. Members must complete their ESAT training on Mil One Source, as this training is supplemental to the ESAT and is intended for 1st time Sponsors or those who haven’t sponsored in a long time. Please call the M&FRC at 731-4900 to reserve your spot.
Spouse Sponsorship
Thursday, October 12 | 1 – 2 pm
Cost: Free
Sponsorship training for military spouses providing resources and programs to assist with the PCS move for spouses. Please call the M&FRC at 731-4900 to register.
Money Matters Monday: Holiday Spending
Monday, October 16 | 10:30 am – Noon
Cost: Free
Learn tips and resources to help you plan for successful holidays that won’t break the bank! Please call the M&FRC at 731-4900 to register.
Wellness Wednesday: Bundles for Babies
Wednesday, October 18 | 9 am – Noon
Cost: Free
Learn about resources available to help you prepare for labor, delivery, car seat safety, dental care for both mother and child, stress management for new parents and overall care for your newborn. We will also cover financial awareness of the cost for raising a child. Participants receive $50 courtesy of the Air Force Aid Society. Please call 731-4900 to register.
Money Matters Monday: Couponing 101
Monday, October 23 | 10:30 am – Noon
Cost: Free
This presentation helps individuals understand the couponing concept and how to find ways to say money when shopping. Included in the presentation are resources to assist with saving and ways to organize your couponing game. Please call the M&FRC at 731-4900 to register.
10 Steps to Federal Employment
Monday, October 23 | 1 – 3 pm
Cost: Free
Tired of getting frustrated navigating USAJobs or need help building a resume to land that perfect job? We can help! This workshop provides the tips and resources necessary to help you with your employment journey. Please call the M&FRC at 731-4900 to register.
Wellness Wednesday: Snack-N-Chat
Wednesday, October 25 | Noon – 1 pm
Cost: Free
Informal sit down with our MFLC. Children are welcome but supervision is not provided. Feel free to bring a snack and come chat! Please call the M&FRC at 731-4900 for more information. Location is Bldg. 4000 or a base park (weather permitting).
Heart Link Spouse Orientation
Friday, October 27 | 9 am – Noon
Cost: Free
A military spouse orientation event designed to provide base and local area information and resources to every military spouse, whether new to the Air Force or new to Malmstrom. Play games and win door prizes! A great networking opportunity and time to meet with the 341 MW Commander. Please call the M&FRC at 731-4900 to register.
Money Matters Monday: Ditching the Dorms
Monday, October 30 | 1 – 2:30 pm
Cost: Free
Learn how to budget for moving out of the dorms. Talk about utilities, security deposits, rental agreements, furnishing a new place and much more. Find out what resources are available to make your move off base a success. Please call the M&FRC at 731-4900 to register.
