Honor the legacy of Navy SEAL Lt. Michael Murphy by taking on the Murph Challenge- an iconic workout featuring a 1-mile run, 100 pull-ups, 200 push-ups, 300 air squats, and another 1-mile run. Bring your determination, challenge your endurance, push your limits, and see if you can conquer the challenge. Location: Fitness Center Cost: Free
Start summer with a splash of mud at our annual Filthy Mudder! This action-packed course features mud pits, jersey barriers, dirt piles, and workout stations designed to challenge your strength, […]
Ready to put your endurance to the test? This duathlon is bringing the heat—1.5-mile run, 6-mile bike ride, and another 1.5-mile run to finish it off. It’s fast, challenging and […]
Ready to get filthy? Filthy Friday is back with a 4-person coed team fitness competition that brings the heat. Expect a tough workout and a little chaos…and no, you won’t […]