The Murph Challenge is a grueling test of physical and mental endurance that honors the sacrifice and service of fallen Navy SEAL Lt. Michael P. Murphy. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done while wearing a weighted vest.
To participate, show up at any time during the event and notify a staff member at the front desk so we can help you track your success!
Location: Fitness Center
Cost: Free