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January 2 – February 28
The annual Largest Loser Competition challenges you and promotes good health and fitness at Malmstrom AFB. The Fitness Center will help you stay motivated with weekly weigh-ins and exercise tips. Prizes for the team and individual with the most weight loss!
Friday, February 2
Join us for a friendly competition and get yourself in gear for the 2018 Super Bowl! There will be various fitness activities throughout the gym.
Call the Fitness Center for more details.
Struggling with your PT test? We can help! The Fitness Center is hosting free sessions aimed to help you refine your fitness and increase your test scores. Sessions are led by PTL’s and we will keep track of your progress. This program is intended for military members only, no dependents. We will meet three times weekly, Mondays and Wednesdays at 6 am and Tuesdays at 4 pm. Please stop by our front desk for more information or just give us a call at 731-3600.
All Year (September – August)
Come join us for this self-paced strength competition! Each participant is in charge of tracking and recording how much weight they lift through the Fitness Center front desk staff. Everyone who completes the goal will receive a T-Shirt.
Eligibility: Open to military members, DOD civilians, and their dependents; age restrictions apply IAW AFI 34-266. Participants 13-15 years old need to be supervised by their parents/legal guardian.
Bench-A-Nuke Rules »
No federal endorsement of sponsor intended.
(registrations at the front desk)
This program will allow you access to the fitness center after hours and is intended to provide airman who are unable to use the facility during normal operating hours an opportunity to maintain their fitness standards and goals. Open to Active, Guard, Reserve, DoD Civilians and their dependents over the age of 18.
Fitness on Demand TOUCH SCREEN KIOSK (replaces aerobics classes).
DANCE | CYCLING | KICKBOXING | KINECTS | FUSION STOMP | FIT FOR DUTY
HD Projector | 120” screen | Premium wall speakers
Available EVERYDAY! | Cycling Room | Walk-in individual & group workouts or reserve a time at the front desk.
A series of self-directed challenges to motivate our customers to keep active all year; consisting of 4 different challenges designed for all fitness levels. Open to military members, DOD civilians, and their dependents; age restrictions apply IAW AFI 34-266.
The Fitness Center is soliciting volunteers for all intramural sports: Basketball, Flag Football, Volleyball and Softball.
If you have any questions or want to volunteer, please contact Fitness Center.
Show up time for all events is 30 minutes prior to start time.
Fitness Improvement Classes available upon request.
To schedule a Fitness Assessment, Equipment Orientation or Fitness Improvement Program please call 731-3621.