Fitness Assessment Cell

Fitness





What to bring to an official Fitness Test:

If on a profile, you must also bring an AF FORM 469 to document your Air Force Fitness Test Guidance. All documents must be completed prior to your scheduled session. If you are missing any of the required items you will be directed back to your UFPM for rescheduling.

Fitness Screening Questionnaire & Assessment Scorecard (pdf 833 kb) »


Steps to become a Unit Fitness Program Manager (UFPM)

1. New Unit Fitness Program Manager (UFPM) are appointed in writing, on a Fitness appointment letter, by their Commander.

2. Once the Commander has signed the appointment letter, then the current UFPM is responsible to register them up for the class the new UFPM may not attend training until appointed in writing by the Commander and the letter has been received by the FAC).

3. After attending the training permission is granted.


FAC Test Schedule

Run Sessions

Tue/Wed/Thurs (@FAC):
7:45 am | 9:45 am | 1:15 pm | 2:45 pm

Walk Test:

1st and 3rd Wednesday of every month (@FAC):
7:45 am | 1:15 pm

Monday (@FAC)

AC, pushups, situps only: 7:45 am
Run Sessions: 9:45 am
Run Sessions: 1:15 pm
Run Sessions: 2:45 pm


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The page last modified: Tue February 14 2017