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Filthy Friday – Murph Edition

By Gary Huffman   Posted in FITNESS
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Thursday, May 26 | Starts @5 am (all day)

HONOR THE FALLEN

1 MILE RUN • 100 PULL-UPS • 200 PUSH-UPS • 300 SQUATS • 1 MILE RUN
(in a 20lb weighted vest)

Location: Fitness Center

Cost: Free