home YOUTH CENTER YP Virtual Summer Camp

YP Virtual Summer Camp

Use #malmstromypandsports—each activity you accomplish will get your name into a monthly drawing for great prizes!


Sponsors:

City Motors    Peak Health & Wellness Center    Biolife Plasma Services    1st Liberty Federal Credit Union             

No federal endorsement of sponsors intended.


 


Week 5


Sports & Fitness Bingo Card for Week 5 »


Monday, August 10

YP ACTIVITIES: Stevie

Leadership Club (Keystone/Torch/Teen Council) Zoom Meeting:  Please email Ms. Stevie at malmstrom.youthsports@gmail.com if you are interested in participating!

4-H Edible Science Activity: Fluids

Fluids curriculum »

In this activity youth will explore basic chemistry, physics, and biology using common items from the kitchen. Youth will learn about temperature and freezing points of soda as well as bubble gum made from polymers!

http://www.tested.com/food/43811-more-on-spherification/

http://www.livescience.com/42579-fluids-science-experiments.html

https://www.exploratorium.edu/science_explorer/ooze.html

SPORTS ACTIVITIES: Mary

Join us every Monday for our weekly Health and Fitness Bingo Challenge! Each week we will upload a new bingo card that you can fill out and for each bingo you have at the end of the week your name will be entered in for a prize drawing! Take a picture and email it to Ms. Mary at malmstrom.youthsports@gmail.com.


Tuesday, August 11

YP ACTIVITIES: Stevie

Arts and Crafts Activity: Nature Mosaics

https://www.thecrafttrain.com/leaf-mosaic-dreamcatcher/

Nature crafts are environmentally friendly, inexpensive if not completely free, and you always need to go out outside into the environment to collect the pieces you’ll be using so they truly encourage an appreciation of nature in your kids

BGCA ImageMakers Photography-Fashion and Design

These photographs are created by one artist and provide insight into personality and character utilizing fashion and style choices. These photos capture unique style and fashion trends of today. Don’t forget to post them with #malmstromypandsports!

SPORTS ACTIVITIES: Mary

Summer Walk/Run and Bike Log Challenge- Those miles and minutes are starting to add up! Make sure to keep sending Ms. Mary those tracking logs at malmstrom.youthsports@gmail.com to be entered in another great drawing, you could win a bike, a helmet or even a gift card to buy some cool sports swag!


Wednesday, August 12

YP ACTIVITIES: Stevie

4-H Cooking Club: Calcium, Exercise and Goals

Calcium, Exercise and Goals curriculum »

In this meeting you will learn about the importance of calcium in our diets, how exercise keeps you healthy and making goals! Don’t forget to check out the cool snack recipes at the end of the activity!

SPORTS ACTIVITIES: Mary

Check in to find out Week 5’s Family Ping Point and Mini Fitness Challenges. Each week Ms. Mary will release a new local location to visit with a small fitness challenge to do while enjoying the sites. These challenges can be completed any time throughout the summer. Post a picture or video of you completing the challenge to gain another entry into the monthly drawings. (Week 5 ping point Memorial Falls see description for details)


Thursday, August 13

YP ACTIVITIES: Stevie

Mobile S.T.E.M. Kit

Every Thursday pick up your weekly mobile S.T.E.M./Craft kits at the Youth Center.  We will be outside (weather permitting) from 10 am to 12 pm for easy pick up. If you can’t make it at that time call the Youth Center at 731-4634 to set up a pick up time! This week’s kit includes a grasshopper dissection kit! First come first serve, supplies are limited, only 2 kits per family. Don’t forget to post those pictures or videos of the kids putting the kits together and use the #malmstromypandsports for a chance to be entered in our monthly drawing!

4-H Kitchen Science: Freezing Soda/ Bubble Gum Science

Freezing Soda/ Bubble Gum Science curriculum »

In this activity youth will explore basic chemistry, physics, and biology using common items from the kitchen. Youth will learn about temperature and freezing points of soda as well as bubble gum made from polymers!

https://www.stevespanglerscience.com/lab/experiments/bubble-gum/

SPORTS ACTIVITIES: Mary

Tune in for Fitness with Ms. Mary (video). Each week Ms. Mary will post a video of a Fitness or Sports activity that you can try at home. Stay tuned for possible special guests!


Friday, August 14

YP ACTIVITIES: Stevie

Virtual Tour Museum of the Rockies: “Digging Through Time!”

https://youtu.be/ry63j2K_auE

Check in and shout out video! Ms. Mary and Ms. Stevie will recap the exciting things we saw posted throughout the week and highlight some of the participants we saw diving into our activities and challenges with enthusiasm! 

SPORTS ACTIVITIES: Mary

BGCA Whatever It Takes to Keep Youth Active- All STARS My Future Activities

https://myfuture.net/programs/At-Home-Activities/Whatever-It-Takes-to-Get-Active/

HAPPY FRIDAY!


Week 6


Sports & Fitness Bingo Card for Week 6 »


Monday, August 17

YP ACTIVITIES: Stevie

Leadership Club (Keystone/Torch/Teen Council) Zoom Meeting:  Please email Ms. Stevie at malmstrom.youthsports@gmail.com if you are interested in participating!

4-H Edible Science Activity: Chemical Reactions

Chemical Reactions curriculum »

During this activity you will explore chemical reactions. They will learn about the difference between mixing substances and chemical reactions while making herb dough, hydrolysis reactions when making Jell-O putty, and acid-based chemical reactions when making sherbet.

http://craftulate.com/homemade-herb-and-spice-play-dough

http://thekrazycouponlady.com/tips/family/diy-have-fun-with-jell-doh/

https://gosciencegirls.com/fizzy-sherbet/

SPORTS ACTIVITIES: Mary

Join us every Monday for our weekly Health and Fitness Bingo Challenge! Each week we will upload a new bingo card that you can fill out and for each bingo you have at the end of the week your name will be entered in for a prize drawing! Take a picture and email it to Ms. Mary at malmstrom.youthsports@gmail.com.


Tuesday, August 18

YP ACTIVITIES: Stevie

Arts and Crafts Activity: Ice Chalk

https://www.kaplanco.com/ii/ice-chalk-art

https://www.osc.org/ice-chalk-recipe/

A frozen twist on a classic favorite, ice chalk is a fun way to take your sidewalk art game to the next level! 

BGCA Fine Arts-Monochromatic Drawing

Artwork in this category must be in one color tint. Artwork is created by one artist and uses pencil, pen and ink. Don’t forget to post them with #malmstromypandsports!

SPORTS ACTIVITIES: Mary

Summer Walk/Run and Bike Log Challenge- Those miles and minutes are starting to add up! Make sure to keep sending Ms. Mary those tracking logs at malmstrom.youthsports@gmail.com to be entered in another great drawing, you could win a bike, a helmet or even a gift card to buy some cool sports swag!


Wednesday, August 19

YP ACTIVITIES: Stevie

4-H Cooking Club: Choosing Healthy Snacks

Choosing Healthy Snacks curriculum »

In this activity youth will learn how to make healthy snack choices by reading ingredient and nutrition labels. Youth will also learn to recognize what healthy snacks are and prepare some yummy healthy snacks. Review activity and snack record from week #5. Don’t forget to check out the cool snack recipes at the end of the activity!

Baked Potato Chips. Retrieved from: http://www.oprah.com/food/Baked-Potato-Chips-Recipe

FDA (2014) http://www.fda.gov/Food/IngredientsPackagingLabeling/LabelingNutrition/ucm281746.htm#kids

Oklahoma State Department of Health. (2012).Kids cook: A cooking with WIC cookbook. Retrieved from

http://www.nal.usda.gov/wicworks/Sharing_Center/OK/KidsCookCookboo.pdf

SPORTS ACTIVITIES: Mary

Check in to find out Week 6’s Family Ping Point and Mini Fitness Challenges. Each week Ms. Mary will release a new local location to visit with a small fitness challenge to do while enjoying the sites. These challenges can be completed any time throughout the summer. Post a picture or video of you completing the challenge to gain another entry into the monthly drawings. (Week 6 ping point Tower Rock State Park see description for details)


Thursday, August 17

YP ACTIVITIES: Stevie

Mobile S.T.E.M./Craft Kit

Every Thursday pick up your weekly mobile S.T.E.M./Craft kits at the Youth Center.  We will be outside (weather permitting) from 10 am to 12 pm for easy pick up. If you can’t make it at that time call the Youth Center at 731-4634 to set up a pick up time! This week’s kit includes a catapult! See how far you can throw your items! First come first serve, supplies are limited, only 2 kits per family. Don’t forget to post those pictures or videos of the kids putting the kits together and use the #malmstromypandsports for a chance to be entered in our monthly drawing!

4-H Kitchen Science: Homemade Ice Cream

Homemade Ice Cream curriculum »

In this activity youth will explore basic chemistry, physics, and biology using common items from the kitchen. Youth will learn about physical changes of state and how to use your own energy to turn milk into ice cream in just 5 minutes!

https://www.inthekidskitchen.com/kitchen-activities/ice-cream-in-a-bag/

SPORTS ACTIVITIES: Mary

Tune in for Fitness with Ms. Mary (video). Each week Ms. Mary will post a video of a Fitness or Sports activity that you can try at home. Stay tuned for possible special guests!


Friday, August 17

YP ACTIVITIES: Stevie

Virtual Tour Museum of the Rockies: “From the Field to the Lab!

https://youtu.be/fleEZxGhIks

SPORTS ACTIVITIES: Mary

BGCA Whatever It Takes to Keep Youth Active- Lets Move  

https://myfuture.net/programs/At-Home-Activities/Lets-Move

Check in and shout out video! Ms. Mary and Ms. Stevie will recap the exciting things we saw posted throughout the week and highlight some of the participants we saw diving into our activities and challenges with enthusiasm! 

HAPPY FRIDAY!