Fitness Programs
NEW massage therapy available at Fitness Center
M-F from 6 am - 8 pm
Call 731-3600 for appointments or more information.
The Fitness Center is now OPEN at 7 a.m. on weekends for your convenience
NEW AF Fitness Policy
Click Here for Powerpoint Document »
Intramural Sports Info »
2010 Air Force Sports Calendar »
September Aerobics Schedule »
Dates to Remember
Mommy & Me | Every Thursday in September, 11 to 11:30 am
Rucking the River | Saturday, Sept. 4, noon | on the River’s Edge Trail
Ultimate Frisbee | Tuesday, Sept. 7, 5:30 pm
Soccer Tournament - 6 on 6 | Friday - Mon, Sept. 17-19, 5 pm | Friday, 1 pm on Saturday | at the field behind the museum
Bike the River | Saturday, Sept. 25, 9 am | Early Bird
For more information contact the Fitness center X3621.
Monthly Fitness Challenge
Every month customers will have the opportunity to participate in a month-long fitness challenge. Each person will log their mileage/points at the front desk and whoever accumulates the most mileage/points for the month wins a gift certificate. Details at Fitness Center
Sponsored by:
No federal endorsement of sponsor intended.
September – Aerobics: every class attended = 1 pt (max 2 classes per day)
Bench press 350 lbs. for a T-shirt!
We will judge your lift according to “The International Power Lifting Federation Technical Rules”. Contact the Fitness Center for details.
Cycling Classes
You asked for it…You got it! Cycling Classes at the Fitness Center. 5 classes per week with 25 bikes. See Aerobics Schedule above.
Exercise Incentive Programs
Visit the Fitness Center and ask the staff about the latest incentive programs.
Get your prizes!
“Going Nowhere…Fast!” cardio incentive club t-shirt.
“Bench Press Club” weightlifting incentive club t-shirt.
Equipment Orientations and Fitness Assessments
Fitness Improvement Classes available upon request.
To schedule a Fitness Assessment, Equipment Orientation or Fitness Improvement Program please call 731-3621.
Contact Fitness Center
Email: Fitness Center
Comment Card
DSN: 632-3621
Comm: 731-3621
Fitness & Sports Hours
NEW HOURS:
Mon-Sun: 4 a.m. – midnight
Federal Holidays, AFGSC Family and Wing Down Days: 8 am – 6 pm
Fitness Pages:
Fitness & Sports Center | September Aerobics | Intramural Sports | Racquetball Ladder | Parent/Child Area & Family Fun Zone
Indoor Track Policy (Effective April 1)
Mon, Wed Fri and Sun individuals will run in a counterclockwise direction
Tues, Thurs, and Sat individuals will run in a clockwise direction. (Signs posted)
USAF FitFamily »
Air Force Child / Youth Programs (CYP) and Fitness Centers partnership to promote the importance of healthy lifestyle choices and encourage Air Force Families to be active together.
Re-Ball Arena
(located in the lower gym of the old Fitness Center)
Re-Ball Arena Photos »
Open Play Reservations
Monday 12 - 4 pm | Friday 10 - 2 pm | Saturday 11 – 3 pm
Cost $10 per person
Must call ODR 1 week in advance - Ext.3263
Must have 8 people per reservation
Squadron Reservations
Monday 12 – 4 pm | Friday 10 – 2 pm
Cost $70
Must call Outdoor Recreation 1 week in advance - Ext.3263
All participants must sign a reliability of release and assumption of risk form at the arena prior to use.
Age Restrictions (AFI 34-266)
16 years of age and over Unrestricted use of all FC facilities and equipment. Need not be accompanied by a parent or legal guardian.
13 - 15 years of age
All cardiovascular and weight equipment, group exercise rooms:
Require interactive supervision* from an adult (parent, legal guardian, qualified fitness or youth program staff member, or coach) at all times.
**Other activity areas (basketball court, racquetball courts, running track): Parent or legal guardian must be in facility.
6 – 12 years of age
All cardiovascular and weight equipment, group exercise rooms: Access to these areas prohibited.
*** Other activity areas (basketball court, racquetball courts, running track): Requires interactive supervision from an adult at all times.
Under 6 years of age
Not allowed in facility with the exception of those facilities providing a parent/child area (PCA) for supervised play and/or those children who are supervised spectators in a sports or special event.
External Links
The appearance of hyperlinks does not constitute endorsement by the U.S. Air Force of the information, products, or services contained therein. For other than authorized activities such as military exchanges and morale, welfare and recreation sites, the U.S. Air Force does not exercise any editorial control over the information you may find at these locations. Such links provided are consistent with the stated purpose of this DOD Web site.