Fitness

Fitness Programs

Outdoor Rec

Outdoor Rec

Youth Programs

Youth Programs

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341st Force Support Squadron Home Page


Grizzly Bend

Soup Salad

SOUP AND SALAD BAR

Every Monday & Wednesday
11 am to 2 pm

Come out and enjoy the soup and salad bar for only $9.99
With a purchase of any entrée, add the soup and salad bar for only $3.99!


Summer Blow Out Bingo

Summer Blow Out Bingo

Friday, June 12
Tickets go on sale at 5:30 pm; game starts at 6:30 pm. Come for a chance to win over $4,000 in cash! Sign up May 22 - June 5 to receive a free $1,000 Blackout Jackpot Bingo Card. Cards may be bought the day of event.
Must have a minimum of 25 people to play.


UFC Fight

UFC Fight: Velasquez vs Werdum

Saturday, June 13
Doors open at 7 pm and the fight starts at 8 pm!
Tickets can be purchased at the Grizzly Bend – call 731-3359 for more information.
Cost: Free - Club Members; $7 – Non-members


Outdoor Rec

Get fit Bike rental

Get Fit Bike Rental

Outdoor Recreation has a lunch hour special on bike rentals.
We are proud to offer you a get fit bike rental of just $2.00
Stop in on your PT/ lunch hour, rent a bike and a helmet, and then take a ride along perimeter road up to Goddard and back to Outdoor Recreation in an hour. See ODR page for AFI rules »


Dearborn River Raft Trip

Dearborn River Raft Trip

Saturday, May 30, all day
Enjoy a full day of rafting on a beautiful Montana Class I-II river. The Dearborn winds 17 miles through walled canyons and prairie settings before flowing into the Missouri River. Prepare for a fun, long day and bring lunch, snacks and drinks.
Cost: $32


National Kid’s Fishing Day

National Kid’s Fishing Day

Saturday, June 6, 9 am to 1 pm | Pow Wow Pond
Get your fishing poles ready!

Keep the park clean and have fun!
Pow Wow pond closed to fishing until Kids Fishing Day.

Sponsored by:
Roberts Bait & Tackle
Take Me Fishing .org Scheels




No federal endorsement of sponsors intended.


Swimming!

Swimming Pool Fun This Summer: June 6 - August 28

The base swimming pool will open June 6 for the season, weather permitting. This outdoor facility has a 90' waterslide. Swimming lessons are offered for about eight weeks during the season. The pool also operates a small snack bar. Malmstrom personnel and their families are eligible to use the pool during open swim hours. Special times are designated for lessons, lap swimming, adult swimming, activity times and pool parties. More info »


Fitness Center

Wing Fun Run

Wing Fun Run

Friday, June 19, 7 am
Join us for a 5k run on the REDHORSE trail! This event is open to the community and is free of charge. There will be people throughout the trail to make sure everyone stays on track and knows where the end is. Volunteers are needed for this event – please contact SrA Murray if interested in volunteering.


RUCK IT Challenge

RUCK IT Challenge

Hike designated routes or on the treadmill and keep track of your miles! The RUCK IT Challenge is walking at a fast pace with a rucksack of designated weight for males and females. Participants may use their own rucksack or the Fitness Center has a limited quantity available for use. Keep track of your miles for progress incentives!
T-shirts and other giveaways will be awarded for milestones. Milestones are 10, 20, 50, 100 and 200 miles.
POCs: SSgt Pasch and SrA Murray

Sponsor:
Biolife Plasma Services

No federal endorsement of sponsor intended.


External Links

The appearance of hyperlinks does not constitute endorsement by the U.S. Air Force of the information, products, or services contained therein. For other than authorized activities such as military exchanges and morale, welfare and recreation sites, the U.S. Air Force does not exercise any editorial control over the information you may find at these locations. Such links provided are consistent with the stated purpose of this DOD Web site.

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The page last modified: Thu May 28 2015